GAJAK RECIPE | RECIPE OF GAJAK | FOODIE HUMAN RECIPE
GAJAK RECIPE is a sweet dessert which you can eat on Lohri or Sankranti or simply the desire to eat something sweet in the cold, Gajak is a good option for this. The nutritional level of this dessert is also very high, which is full of ghee, sesame and jaggery properties. Also, its taste is such that even elders and children eat it with great fervor. So what are you waiting for, let’s know about the simple recipe of making gajak?
Table of Contents
Ingredients
- Half a cup of roasted sesame
- Jaggery 200 grams
- 1 cup of water
- 1/4 cup chopped cashews
- 2 tablespoons Ghee
How to Make Gajak Recipe
- First of all, take a pan and fry sesame seeds till it turns brown. After that take it out in another vessel and let it cool.
- Now pour water in a pan and let it heat up. Now add jaggery and let it boil till it becomes a sauce. When it is ready, let it cool down a bit and then add sesame and cashew nuts.
- Take a square tray and make a fine coating of ghee in it. Add the prepared mixture and flatten it with the help of a spoon.
- Now cut it into desire shape and then serve after cooling down.
Nutrition Benefits of Sesame Seeds
- Good Source of Fiber
- May Lower Cholesterol and Triglycerides
- Nutritious Source of Plant Protein
- Help Lower Blood Pressure
- Support Healthy Bones
- May Reduce Inflammation
- Good Source of B Vitamins
- May Aid Blood Cell Formation
- May Aid Blood Sugar Control
- Rich in Antioxidants
Gajak Recipe Video
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